Heroes of Healing

A Pain Survivor Community

Nicole Hemmenway
  • Los Altos, CA
  • United States
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Nicole Hemmenway's Friends

  • Laurie Dickens
  • STACY J. HALL
  • Jayme
  • Lisa Infanta
  • Susan McDonald
  • Karin Ross
  • Jose Greiner
  • Jennifer
  • Jessica K
  • Kenneth Craig
  • Thomas L. Dobbins
  • Lisa Zuleger
  • Dennis P. Kinch
  • Allie Eska
  • Cynthia H. Marsack

Nicole Hemmenway's Groups

Nicole Hemmenway's Discussions

Spring Training 2013: It’s the Little Things…
9 Replies

Here is another article from Michaela O'Connor that I believe most of us will feel relatable to our own lives. Please read, comment and share on all social media sites. Heroes of Healing is here to…Continue

Started this discussion. Last reply by Dennis P. Kinch Apr 23.

Access Information online, Receive encouragement in the mail: PainPathways
1 Reply

As an organization created for people with pain by people with pain, U.S. Pain Foundation believes it is our responsibility to share resources we find valuable with our members. We know what helped…Continue

Started this discussion. Last reply by Giovannni Mar 26.

Students with Disabilities: are we equal?
12 Replies

Here is another article from Michaela O'Connor that really moved me. We need to make sure we all are treated equally. Please comment, share and pass along!Sending healing wishes and strength to all…Continue

Started this discussion. Last reply by Michaela O'Connor Mar 20.

Dr. Know-It-All
10 Replies

Hi HoH Friends,I am posting on behalf of Michaela O'Connor. She wrote this amazing article for U.S. Pain that I think we all can relate to. Please read, comment, share on social media. Thank you all…Continue

Started this discussion. Last reply by Michaela O'Connor Mar 20.

 

Nicole Hemmenway's Page

I Have Been There...

I have been battling chronic pain for over a third of my life, and I understand the toll pain takes on an individual. I know how hard it is to continue looking for relief when the medical field believes recovery is impossible.

Knowing I deserved to be pain-free led me on my quest to find answers and heal. Yet to find that cure, I had to take my own route through the medical system.

On my quest for answers, I have seen and done it all. I have visited the most renowned medical institutions and saw specialist after specialist. I have tried many conventional and unconventional treatment programs. I have screamed in frustration and have cried out in pain. I have been there. I understand the torment. But I also know miracles happen…I should be dead and yet somehow I survived.

I am ready to share my story, because in reality, it is everyone’s story. Will you join me?

Latest Activity

Dennis P. Kinch replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"Shows you how it works in chronic pain. We just had our 4th 1 foot snowstorm this month! Really knocks me down. But when I was up I got some great films of the snow's beauty. I just came in again after taking a walk around the yard. Saw a deer…"
Apr 23
Nicole Hemmenway replied to Giovannni's discussion What should one do!!!
"I LOVE the concept of "look what I still have" party!"
Apr 21
Michaela O'Connor replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"Dennis, I love this response!! It's beautiful and so very true. I am working toward being in the place you are in and have found that I can see the beauty in things that most people dismiss or fail to even see. I have had a very difficult week…"
Apr 20
Dennis P. Kinch replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"There's this thing I call the "pain amplifier." It is exactly what we're all talking about. It's the environment we grew up in and the one we made as adults. It's the work we do or can no longer do. It's the fun…"
Apr 17
Nicole Hemmenway joined Michaela O'Connor's group
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It's the LITTLE things...

This group is about sharing our triumphs and joys about the little things we are able to do despite our pain! We all need to find happiness and joy whenever and wherever we can, lets share the tears of joy here together for everyone to see, it's possible!!See More
Apr 17
Michaela O'Connor joined Nicole Hemmenway's group
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Books and Music!

Hi All! Here is a new group dedicated to passing on inspirational, motivating and hopeful books and music. Please include anything that has helped you along your personal journey. Thanks!
Apr 17
Nicole Hemmenway replied to Giovannni's discussion What should one do!!!
"Giovanni, I'm so sorry to hear you are struggling right now to find meaning, purpose and joy in life. I understand where you are coming from, and only hope you see the strength that you hold within ... because I see it. I remember when I was…"
Apr 15
Michaela O'Connor replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"Dennis, I have to admit I cried in pain a few times but it has been years since I cried for joy and had a smile on my face that could not escape!! It was truly beautiful, when I get my pictures back I want to share them with you all!!! Continue…"
Apr 15
Michaela O'Connor replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"I just started to realize that I can enjoy certain things and it has made all the difference! I'm impressed that you have done it for so long!! Good for you. Now that I've started to see that I can enjoy them, I never want to stop! Always…"
Apr 15
Michaela O'Connor replied to Nicole Hemmenway's discussion Spring Training 2013: It’s the Little Things…
"I learned that weekend, that I may not have everything and that the pain may beat me some times but I will win this battle! It's such a great reminder every now and then! All of your dreams and wishes may not come true but if you modify them…"
Apr 15
Nicole Hemmenway replied to Nicole Hemmenway's discussion Let's see how many people respond to this!
"So great to hear that. While I know it doesn't solve all your pain, knowing you found a therapy that offers relief is wonderful. More so, it gives others of us hope that we too can find an answer. Just like you, I found treatments outside the…"
Apr 8
Jennifer replied to Nicole Hemmenway's discussion Let's see how many people respond to this!
"Thanks Nichole. Yes it's a different type of massage and works well with fibromyalgia and chronic pain patients. Just don't suggest going in during a flare. I do but it's a lot to deal with if you are flared. Anyway I'm sore…"
Apr 8

Nicole Hemmenway's Blog

Finding A New Routine

Last night I attended a prenatal yoga class. This was the first time I had done yoga since April, and I was a bit nervous. As some of you may remember, I became interested in this practice earlier this year. It was part of my New Year’s Resolution of making time for me and finding balance in my life.

 

Entering the studio was intimidating for me. I wanted to be a rock-star. I wanted to be able to do every pose my peers were doing, and leave the class feeling relaxed and…

Continue

Posted on October 19, 2011 at 4:43pm

My Morning Walk

This morning I went to the gym, a place I have not frequented much since becoming pregnant. I decided to use the treadmill since learning I can participate in light forms of exercise such as walking. Although there was a part of me that felt guilty that I did not walk outdoors with the dogs, I knew today was about me. I just wanted to feel a bit of normalcy return to my every day life; I hope to take Cooper and Lucy on a much-needed outing this weekend.

 

I charged my iPod…

Continue

Posted on September 8, 2011 at 8:35am

Resting, Relaxing, Enjoying the Moment

Yesterday was the perfect day. I woke early, drove to the city to pick up a dear friend and then we met my mom at the Sonoma Mission Inn for a spa day. Being able to relax and soak in the mineral waters was exactly what I needed. As the aches in my low back dissipated as well as the inflammation in my legs so did my worries and frustrations.

 

A shift occurred inside. The hot mineral springs not only healed my body, but more importantly, the waters healed my spirit. I started…

Continue

Posted on September 2, 2011 at 5:22pm

Epsom Salt

I was just curious if any of you have benefited from Epsom Salt baths? An HoH member sent me a message about how his friend has found temporary RSD/CRPS pain relief from these warm baths. Have you tried it? What are your thoughts?

 

I know my doctor recommended Epsom Salt to me years ago too. Just interested in your experiences!

 

Nicole 

Posted on February 16, 2011 at 8:10am — 2 Comments

Comment Wall (144 comments)

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At 8:39pm on March 3, 2013, STACY J. HALL said…

Thank you for accepting me to your site. Look forward to getting to know you and other members too.  Have a good evening. Take care.

At 5:30am on December 21, 2012, Jennifer said…
Thanks, you are a sweet person! We seem to have a lot in common between our struggles with chronic pain. Thanks again,
At 3:48pm on December 10, 2012, Jessica K said…
Nicole- Wow thanks so much for your outreach. This is my first time trying a support group out so I may be a bit wobbly for a bit til I get my feet under me. Im 29 yo and have been diagnosed with RSD/CRPS for 2 years now. It started in my left wrist and now it's from shoulder to finger tip. Sadly I'm a lefty so I've become fairly handicapped. Gone from advocating for crime victims at a prosecutor's office and actually having a social life to being disabled, unemployed etc. Haven't had much luck with doctors either...
At 11:55am on November 15, 2012, Dennis P. Kinch said…

I'm a little slower now and my computer skills aren't great so I hope u bear with me. I'm sooo glad it's you. Yes, you and your family, one of the greatest memories of my Walk. Much to tell since july 2006 when it ended in Santa Monica. I'm still in touch with Erica and Kathy from NPF. I guess a lot's happened in the Pain community too, huh?  Unfortunately I'm very disabled now (housebound) as my condition has deteriorated a lot. But I learned so much about the Pain Cycle...I'll just say, I've adapted and I'm doing great. Call me if you can at 303-862-8458 or e-mail is my best skill. i'm on facebook too. I can't say enough. To know your in the mix of healers and helpers. There is hope now for all of us. Never surrender!! my Love to you and your family.. Soon.  -d

At 4:23pm on October 5, 2012, Shannon said…

Thank you. Its so nice to know im not alone. However it saddens me greatly that there are so many of us. I will tell my story soon. I dont think im stong enough to share fully yet, as all of this is like a spider web of pain and loss. This is my first baby step towards mind body heath...... love to all  having to live this way!!!!! I wish I could give all of you a great big  hug and just cry with you.

At 12:32pm on September 28, 2012, Gwen H Douglas said…

It has taken some time to respond to you die to several uncomfortable days but I do want to express my appreciation for this site.  Right now, I am taking my time exploring but will participate more later.  I am so glad to have found you and your site.

Thank you,

Gwen

 

At 8:51am on September 21, 2012, Christine said…

sinton!  no way!  now i KNOW this is a small world.  i'm from falfurrias and now live in the rio grande valley.  i'm so thrilled i found you.  where are u now?  i used to live in the dallas area with my hubby, but we moved down here about 8 years ago for a job transfer and to be closer to my folks.  (which has been such a blessing!)  my mom really helps out with my 6 yr old blondie.  :)  ps. i'm lovin' your book.  i really need some inspiration on those really bad days.  lately, i've felt like a hamster on a wheel...trying all kinds of stuff, rolling in circles, only to end up in the same place.  i actually haven't even gotten a true diagnosis, fun times.  so do u have any recommendations for docs down here?  i'm scheduled to fly back up to dfw early next month to see a pain specialist.  hey, happy friday! :)  enough of my rambling...how r u today?  

At 10:04am on September 20, 2012, Christine said…

hi nicole!  i found this website today while researching health care providers.  i live in south texas where there is a mega shortage of pain specialists.  (especially ones that are not shady)  i just dowloaded your book and look forward to reading about your journey to healing.  i'm a survivor still living in pain.  it's been 11 years of ups and downs, med trials, injections, alternative treatments...you know the drill!  i'm so looking forward to connecting with people on this site.  thanks for your inspiring words!  -christine

At 2:46am on September 13, 2012, jennifer morrison said…

Actually, I JUST found out about USPF a few days ago! It has been exactly what I've been wishing for! I found it only by accident when I dropped off a friend at her pain management appt and saw a brochure, there really is no advertising, and I told my therapist (who didn't know and was thrilled) and none of my doctors seem to be aware of it either (or at least aren't tellling me) So believe me, I'm already spreading the word around here in my limited pain community that there is help and support. I knew it wasn't possible for us to be all alone. I'm far too angry about having my pain invalidated to sit back and do nothing anymore. I have a two year old girl to raise, that spends every day asking me if mamas okay today, and bringing me tissues when I cry..its not fair. Sorry I know this should go in the forum.

At 7:46pm on September 12, 2012, jennifer morrison said…

I also just purchased your book, which looks as though it will be an inspiring read. I cannot wait to start reading it! Its so great that you are able to help others through your pain and challenges you've faced.

 
 
 

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